The Beginning

Welcome to my blog! I have never created a blog before but I am excited to share yummy recipes I try with all of you. My hope is to experiment with various foods that are considered to have a low glycemic index. By eating foods that are rich in protein and fiber and that use whole grains, I hope to reach my target weight goal without feeling hungry and without sacrificing my love for feel-good, delicious tasting food! Eating food low on the GI is not a diet, it's a lifestyle choice - I already feel more energetic, less bloated, and more satisfied in between meals. I hope you enjoy!